Fitness, fun, and friendship!
We will be meeting each Saturday morning at Road Runner Sports-Tualatin at 9:00 a.m.
You will get a training program to follow, Saturday runs together and all sorts of other “perks” including drawings for great swag and an additional 10% Road Runner Sports discount to Runner Chicks on training days to all V.I.P. members.
Here are the details:
Kick-Off date to be announced, we will begin at Road Runner Sports – and will run 3 miles
Come dressed to run
Training program to follow
Group long runs together on Saturdays
Track work outs together on Tuesday evenings
Discount at Road Runner Sports
Special Speakers and information on everything you will need to know-injury prevention-motivation
Plus great new running girlfriends!
If after the 6 weeks you want to keep going with the half marathon group-YOU CAN!! Just pay the remainder!
Kick-Off to be announced. We will start at RoadRunner Sports – Tualatin at 9:00 a.m.
FREE “RUNNER CHICK TECH T’S” FOR THE FIRST 50 GALS!
Here’s what you get: Saturday group long runs – 9:00 a.m. (as runs get longer the start time will move earlier to 8:00 a.m.) from Tigard /Tualatin area and downtown Portland.
Tuesday evening Track workouts – Tigard High @ 6:30 or 7:30 p.m. (depending on season)
Goodie Bag with special “Runner Chick” goodies!
Training Program to follow.
Great give aways, samples and discounts from Road Runner Sports and other various retailers.
Special Speakers and short seminars covering everything from hydration/nutrition to staying motivated!
Great Fun and Friendship along the way!