Half Marathon Training kicks off July 29th
Come join us and train for your very FIRST half marathon or your NEXT half marathon!-PRICE INCLUDES HANDLING FEE! NO EXTRA FEES!
Kick Off is July 29th at Road Runner Sports-TUALATIN at 8:00 a.m.
Paces will range from 9:45-14:00-ish minute mile, it’s fine if you run/walk! Just get out there and do it!
Pace doesn’t matter! This is program is all about FUN, FRIENDSHIP and FITNESS!
Goal Race: Girlfriends Half Marathon – October 15th
This program includes:
- Saturday group long runs from Tigard/Tualatin/Portland area- Come and learn all the cool places to run around Tigard, Tualatin and Portland, including runs at Forest Park, Downtown loop in Portland over the Bridges and through the parks in Tigard and Tualatin. You might find some great new coffee spots for after the run too!
- Tuesday night track workouts at Tigard High-7:30 p.m.
- Free SUPER CUTE tech Runner Chick shirt- FOR THE FIRST 35 GALS!!! (30.00 value)
- Training program to follow during the week
- short educational seminars and demo’s
- Discount at Road Runner Sports and samples of nutrition.
- AND…BEST OF ALL NEW RUNNING GIRLFRIENDS!
COME AND GIVE IT A TRY, YOU WILL NOT BE DISAPPOINTED!
Cause Running with Girlfriends is more FUN! You can come on the 29th and check things out before registering if you are not sure.
Can’t wait to see you!
Runner Chicks, Kelly, Cathy and Martha
Have questions..email me at email@example.com or call 971-409-8461